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Meet Laura Taylor, MD

Dr. Taylor is the medical director of the USC Gender-Affirming Care Program at Keck Medicine of USC, offering expert, compassionate…

6 Reasons Why Team Sports Are Good for Your Health

It feels good to be part of a team. Now, researchers have found that it’s also a boost to your…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

5 Ways Your Commute Affects Your Health

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Your Body at 40

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

This Science-Backed Diet Could Help Overhaul Your Health

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

What Are the Signs of High Blood Pressure?

Here’s what you need to know about what to look for, along with expert tips on monitoring your blood pressure…

The Best — and Worst — Sleep Positions for Back Pain

Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a…

5 Easy-to-miss Signs of Diabetes

This common condition can sneak up on you — here’s what to look for, so you can see it coming.…

Are You Eating Too Much Fish?

Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in fish…

Why Do Lonely People Die Younger?

It’s a scientific fact that points to a definite mind-body connection. Loneliness has become a public health epidemic, according to…